Health & Fitness

health and fitness

My Kale Shake Recipe

So I thought I would do something a little different today by showing you all my kale shake recipe. I have one of these shakes every single day. The reason why I started drinking kale shakes is because I was looking at my daily food intake and noticed that I …

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Bionic Fitness Gloves Review

http://youtu.be/A44OOGl-dpM Back in the gym, this time with soft silky smooth hands! No no no… I haven’t started using a new brand of moisturizer. Instead, I got myself a new pair of Bionic workout gloves. Now these gloves are by no means cheap. In fact, the price I paid for …

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Workout Routine that Fits Your Schedule

In my last article, I wrote about my Health and Fitness goals for 2013. Well all I can say is that everything went downhill from there. The very next day after publishing the article, I came down with the Flu and that took me out of the game for almost …

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Health and Fitness Goal for 2013

Are you happy with the way you look when you see yourself in the mirror? Well I’m not! In fact, I am so disgusted with what I see that all I want to do is stab chopsticks in my eyes. Okay okay… that isn’t remotely true at all, but I …

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