Tag Archives: health and fitness

Jawbone Up High tech activity trackers seem to be the popular item these days in the fitness world and Jawbone is after a piece of that pie. Jawbone’s first attempt with the UP back in 2011 was unsuccessful due to severe quality issues. This prompted the company to pull all …

In my previous article, Workout Routine that Fits your Schedule, I mentioned that Saturdays are my cheat days and the days that I do not go to the gym. Well, I have been following my workout schedule so much that now I feel lazy on Saturdays. I wanted to think …

In my last article, I wrote about my Health and Fitness goals for 2013. Well all I can say is that everything went downhill from there. The very next day after publishing the article, I came down with the Flu and that took me out of the game for almost …

Are you happy with the way you look when you see yourself in the mirror? Well I’m not! In fact, I am so disgusted with what I see that all I want to do is stab chopsticks in my eyes. Okay okay… that isn’t remotely true at all, but I …